Eliminate the unknown
We always fear the unknown. So the more unknown things you can eliminate, the less fear you will experience. And knowing your topic inside out is a good first step – one less thing to worry about. If you can, also check any technical elements. A technical rehearsal can remove your fear of slides not working, microphones failing or how it feels to be at that podium. All of these can improve your confidence that everything will be all right on the night – including you.
Rehearse out loud
Rehearsing the presentation or speech in your head is not the same as saying it aloud. You’ll be amazed at how speaking your presentation aloud will immediately highlight the bits that don’t work, aren’t clear or would trip up your tongue on the day.
Stop reading
Reading from a script or detailed cards can become a crutch that prevents you from presenting well. You might feel safer, but reading can often trip us up while making us sound less comfortable. However, if you know your topic well enough, each slide should be enough of a prompt for you to remember the information and speak naturally.
Ignore mistakes
We are always more aware of every quiver of our voice, every ‘umm’ and ‘ah’, every fluffed word than anyone else. Ask the audience afterwards and you may be surprised that they didn’t notice your nervousness or fluffs at all. But if you comment on your mistakes on stage, it can further dent your confidence and alert the audience that things aren’t quite right. So never draw attention to your mistakes or nerves – simply move on as if everything is exactly as it should be.
** By Jonathan Crossfield in www.worklife.roberthalf.com.au
2 comments:
ha-ha! That would be one way of not worrying about the content of my speech!
That's it! Make the audience focus on something else!
Hate public speaking. I have done it but it feels like jumping off a cliff. Sad part is no-one believes me when I say I am scared &$@)less.
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